roller shots |

By Jack Trageser — Rattling Chains staff

The first thing to know about throwing roller shots is if you can throw backhand and sidearm, you already know much of what you need to know.

Roller shots don’t require learning an entirely new technique — just a twist on your most basic throws. With most air shots, the aim is to keep the disc aloft most of the way to the target, whereas roller shots need to hit the ground early.

And, as opposed to air shots where you usually want the disc to land mostly flat so the disc won’t roll away, roller shots are calculated to not only land on the edge, but on an edge at a specific angle so it goes the direction and distance you intended.

By the way, if you didn’t catch the first post regarding this technique, which covers the who, what, when, where and why, of rollers, check it out here.

Proper roller technique requires a high release point, exaggerated nose angle, and a torso with a tilted axis. (photo by Jack Trageser)

Now on to the how.

Much of what I know about throwing rollers comes from my personal roller mentor, Alan “Flash” Friedman. I tapped into his knowledge base for this post, and filmed a quick video, which I uploaded to YouTube. The video can be seen at the end of this post, but don’t be lazy and just watch the video as it doesn’t do a great job by itself of explaining how to properly throw the shot.

According to Friedman, there are two types of roller shots — the finesse version (thrown using understable or “beat” discs), and “high-tech” rollers that require an overstable disc.

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By Jack Trageser — Rattling Chains staff

When teaching or playing with people new to the sport and they see me execute a roller shot for a long, accurate drive, it’s only a matter of time before they ask if I can show them how to do it.

They have correctly deduced that, quite often, a disc can travel farther rolling along the ground than spinning through the air. Actually, if the terrain and conditions are suited for the purpose — and the roller is thrown by someone who knows the right way to do it — it usually is the case. It’s pretty enticing for someone who is having a hard time getting the kind of distance he or she sees everyone else is getting.

Some people avoid the roller as a violation of an important aesthetic element of disc sports. After all, it’s supposed to float through the air. To that, I say geo over it.

At one point, I was in the camp myself. Then I realized I was a person who loved the competitive golf aspect of disc golf. I was jealous that others who could execute rollers had an advantage over me. So, I began to figure out a different world of getting discs from point A to point B.

In fact, roller shots are not as inelegant as they first appear. The same science of selecting the right combination of release angle, arm speed from an air shot applies to rollers as well.

From the time I started to now, I’ve learned a lot. The following is a journalist’s tried and true who, what, when, where and why for rollers. The how will follow in part two of this series.

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roller shots

Roller shots, part 2 — How to throw them

The five Ws of roller shots